75 Journal Prompts for Intuition – Listen to Your Inner Voice!

Who doesn’t want to tap into their intuition and start trusting themselves more? We all do!

But it’s hard to listen to that inner voice when life feels so loud and busy.

Ok, so, I never thought much about intuition until I realized I wasn’t trusting myself enough. I was constantly looking for external advice and second-guessing everything. You might be like me, using terms like “gut feeling” and “inner voice” interchangeably.

Your goal is to unlock that quiet inner wisdom we all have—trusting your intuition to guide you through tough decisions and daily life. And not to mention, feeling more confident and at peace knowing you’re making the right choices without all the overthinking.

Imagine never doubting yourself again or needing validation from others for every little thing. That’s why building a strong connection with your intuition is so powerful—it puts you back in charge.

I’m going to share 40 powerful journal prompts for intuition to help you listen to your inner voice and reconnect with yourself.

These prompts will take you on a deep dive into your thoughts, helping you tune out the noise and tune into what really matters—your instincts!

75 Journal Prompts for Intuition – Listen to Your Inner Voice!

1. Think about a time when you had a strong gut feeling about something, but you ignored it. What happened? How did you feel afterward?

2. Describe a moment when you trusted your intuition and it led you in the right direction. What was the outcome, and how did that experience change your perspective?

3. How do you feel when your intuition is guiding you? Do you feel it in your body, your thoughts, or your emotions? Explore this sensation in detail.

4. What areas of your life do you tend to ignore your intuition the most? Why do you think that happens?

5. Write about a decision you’re currently facing. What does your intuition say about it, and how can you act on that guidance?

6. Are there any times in your life when you felt disconnected from your intuition? What caused that disconnect, and how can you reconnect with it?

7. Describe a time when following your intuition led to an unexpected but positive outcome. What did you learn from that experience?

8. Think about a decision you’ve made recently. How much of that decision was influenced by logic versus intuition? Reflect on the balance between the two.

9. What practices or rituals help you get in touch with your intuition? Describe how they work for you.

10. Explore the difference between fear and intuition. How do you distinguish between the two when making decisions?

11. Write about a time when you felt torn between what your mind was telling you and what your intuition was saying. How did you resolve it?

12. What patterns or recurring themes show up in your life when you ignore your intuition? How do these experiences affect you?

13. How has your relationship with your intuition evolved over time? Are you more in tune with it now than you were in the past?

14. If your intuition had a voice, what would it say to you right now? Write a letter from your inner voice to yourself.

15. Describe a situation where someone else’s advice contradicted your intuition. How did you handle it, and what was the result?

16. What is one area of your life where you’d like to rely more on your intuition? How can you begin to trust it in that area?

17. Write about a situation where you let logic override your intuition. How did it turn out, and what would you do differently now?

18. How do you know when your intuition is speaking to you? Describe the signals or signs you notice when your inner voice is guiding you.

19. Think about a person you trust deeply. How has your intuition guided you in forming that relationship?

20. What are some daily practices you can incorporate into your routine to strengthen your connection with your intuition?

21. Reflect on a time when your intuition warned you about something, but you chose to ignore it. What did you learn from that experience?

22. What does “listening to your inner voice” mean to you? How can you improve your ability to hear and follow it?

23. Describe a situation where your intuition helped you avoid a negative outcome. How did you feel about trusting it afterward?

24. Write about a dream you’ve had recently. What intuitive messages do you think it might be trying to communicate to you?

25. What fears or doubts tend to block you from hearing your intuition? How can you work through them?

26. Describe a time when your intuition guided you toward an opportunity. How did following that nudge change your life?

27. If your intuition had a face, a color, or a shape, how would you imagine it? Visualize and describe your inner voice.

28. How does your intuition help you in your relationships? Are there ways you can strengthen your ability to listen to it in matters of love and connection?

29. Write about a decision you need to make in the near future. How can you let your intuition play a bigger role in that decision?

30. Think of a moment where you felt truly aligned with your inner voice. What circumstances led to that alignment, and how did it impact you?

31. What does intuition mean to you on a spiritual or personal level? How does it connect to your broader sense of purpose or life path?

32. Describe a recent synchronicity or coincidence in your life. Do you believe it was your intuition guiding you? Why or why not?

33. Reflect on how your intuition shows up in your creativity. How can you use your inner voice to guide your creative process?

34. What advice would your intuition give you about a current challenge you’re facing? Write it out as if your inner voice were speaking directly to you.

35. How do you feel after you follow your intuition, even when it doesn’t lead to the result you expected? Reflect on how those experiences still benefit you.

36. Think about a time when you suppressed your intuition to please others. How did that choice affect you, and how can you prevent it from happening again?

37. Describe a moment when your intuition led you to an opportunity that changed your life. How did that experience shape your current path?

38. What role does silence or stillness play in connecting with your intuition? How can you create more space for these moments in your daily life?

39. How do your emotions influence your ability to listen to your intuition? Write about how you manage emotional reactions when trying to hear your inner voice.

40. Reflect on the connection between nature and intuition. How do you feel your inner voice is stronger when you spend time outdoors? How can you integrate this into your life?

41. Write a letter to your future self, asking for guidance and advice on a specific part of your life. What wisdom do you hope your future self will share?

42. Think about a recent dream that you remember well. What feelings or symbols stand out? How might they relate to your current life situation?

43. Imagine you have a mentor who is highly intuitive. Describe their qualities and the advice they would give you about trusting your inner voice.

44. Reflect on a time when you had to make a difficult decision and you trusted your intuition. What emotions did you experience, and what positive outcomes or lessons resulted from that choice?

45. Sit outside and pay attention to nature. Choose something like a tree, a river, or the wind, and write about how it teaches you about intuition and connection.

46. Create a mind map of a problem or decision you’re currently facing. Use your intuition to brainstorm various solutions or paths forward. What insights emerge?

47. Write a conversation between your intuition and your fear. Give each a voice and personality, and explore how they interact. How can you balance their perspectives?

48. Think of a time when you intuitively knew what someone else was feeling or needed. How did you act on that insight? How did it impact your relationship with that person?

49. Close your eyes and imagine a door in your mind. What does this door represent in relation to your intuition? Describe how it looks and how you feel when you open it.

50. Write a letter to someone you admire for their intuitive abilities. Express your appreciation and ask them for advice on how to strengthen your own intuition.

51. Remember a time when your intuition warned you of danger. What actions did you take, and what did you learn from that experience?

52. Take a few deep breaths and ask your intuition to show you a symbol or image that represents your inner wisdom. Draw or describe it, and reflect on its meaning.

53. Think about a time when you ignored your intuition and later regretted it. What happened as a result, and what did you learn from that experience?

54. Try freewriting for 10 minutes without stopping, letting your intuition guide your words. Reflect on any insights or themes that emerge from this unfiltered writing.

55. Think about a decision you need to make right now. Close your eyes, connect with your intuition, and write down the first word or image that comes to mind. Explore its significance.

56. What does your inner voice feel like in your body? Describe the physical sensations you experience when your intuition speaks to you.

57. Think of a time when you trusted your inner voice and it led you in the right direction. What lessons did you take from that experience?

58. What signs, symbols, or recurring messages does your inner voice use to communicate with you? How can you better understand and trust these signals?

59. Write about the patterns or recurring themes in your life that your intuition has drawn attention to. How can you use these patterns to make more informed decisions?

60. If your inner voice could send you one message right now, what would it be? Write it down and contemplate how it applies to your current situation.

61. Think about a time when you ignored your inner voice and later regretted it. What did you learn from that experience about the importance of trusting yourself?

62. Close your eyes, take deep breaths, and think about a current challenge you’re facing. What intuitive insights or guidance come to mind, and how can you use them to move forward?

63. What fears or doubts prevent you from fully trusting your inner voice? How can you overcome them and build more confidence in your intuition?

64. Recall a moment when your inner voice contradicted logic or advice from others. What did you decide, and what can you learn from that experience?

65. Think of a recent dream or vivid image that stood out to you. How can you interpret its meaning and any intuitive messages it may carry?

66. Write a letter to your inner voice, expressing gratitude for its guidance and asking for clarity in a specific area of your life.

67. Consider the concept of “gut feelings.” Reflect on a time when you followed your gut instinct and it turned out to be right. What did you learn about trusting yourself?

68. Spend time in nature or visit a peaceful place. Take note of any intuitive thoughts or connections that arise, and write them down in your journal.

69. Imagine that your intuition is a person sitting across from you. Write down a dialogue where you ask it questions about your life and allow it to answer.

70. Think of a past mistake you made. Was your intuition trying to warn you? What would you do differently now, knowing what you know?

71. Explore how your intuition helps you in your relationships. How can you strengthen this skill to improve your connections with others?

72. Write about a moment when your intuition led you toward an opportunity. How did following that instinct change your life?

73. Think of someone whose intuition you admire. What traits do they embody, and how can you develop those traits in yourself?

74. Describe a situation where you let logic or others’ opinions override your intuition. What was the outcome, and what do you wish you had done differently?

75. Write about how your intuition plays a role in your creativity. How can you use your inner voice to inspire new ideas or guide creative projects?

This Post Was All About 75 Journal Prompts for Intuition – Listen to Your Inner Voice!